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Alpha Lion SuperHuman Burn Review: Does it Work?

Here’s our recently updated report on Alpha Lion SuperHuman Burn. If you aren’t already familiar with it, SuperHuman Burn is a pre-workout supplement designed to boost your energy levels and muscle pumps while you work out. In addition to being a pre-workout, Alpha Lion SuperHuman Burn also claims to help you burn stubborn fat. Simply…

Ghost PUMP Review – Ingredients, Dosage, Benefits

Ghost PUMP Review – Ingredients, Dosage, Benefits

Today we’ve got our Ghost Pump review for you, a pre-workout supplement that focuses on boosting muscle pumps. It comes as a powder and contains 20 servings per tub. It contains several well-known ingredients including L-Citrulline; however, it also has artificial sweeteners which we aren’t the biggest fans of. Read on for a quick Ghost…

National Bodybuilding Co. BCAA Review – Should You Buy it?

National Bodybuilding Co. BCAA Review – Should You Buy it?

Welcome to our National Bodybuilding Co. Pro Contest BCAA Review! BCAAs are 3 of the 9 essential amino acids that are especially popular amongst fitness enthusiasts due to their importance for muscle protein synthesis. BCAA levels in muscle tissue get depleted when you train. Not getting enough BCAAs and training regularly is a recipe for…

Ghost LEGEND Review 2024: Does It Live Up to the Hype?

Ghost LEGEND Review 2024: Does It Live Up to the Hype?

Here’s our Ghost Legend pre-workout review. Our team will analyze this highly popular pre-workout supplement to see how it compares to other pre-workouts in terms of effectiveness on muscle performance, energy levels, muscle pumps, and more. Ghost Legend At a Glance Pros Cons SUMMARY: Ghost Legend is a solid pre-workout. It contains all the ingredients…

National Bodybuilding Co. Pre Workout Review – How Good is It?

National Bodybuilding Co. Pre Workout Review – How Good is It?

Here’s our National Bodybuilding Co. Stage Ready Pre Workout Review. One of four National Bodybuilding Co. products in the newly launched series, the other three being protein, multivitamin and BCAA. With 30 servings per tub, this exciting advanced pre workout comes exclusively in Fruit Punch flavor. How does it work, you ask? Well, if the…

Pros and Cons of LA Muscle Creatine
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Pros and Cons of LA Muscle Creatine

Alongside whey protein, creatine is the world’s most popular dietary sports supplement. In terms of research, creatine fares even better than its protein cousin. It’s currently the most studied fitness supplement out there. [1, 2, 3] Benefits of creatine are many. You’ll have more energy, higher strength levels in the gym, and you’ll gain muscle…